"My name is Samuel Bart. I am 49 years old and I live with my wife, Alma, in Nashville, Tennessee. I have always been passionate about plants and their ability to keep us healthy. Therefore, I have been researching some of the best natural ways that could help anyone support a healthy digestive system.
So, what I did was to perfect an easy, yet powerful formula, which consists of amazing ingredients, such as Psyllium, Bentonite Clay, Black Walnut, Oat, Flaxseed, Prune, Aloe Vera, L. Acidophilus, Apple Pectin and Glucomannan."
A new Cochrane review concludes low carb diets are no better than any other for weight loss or reduction of cardiovascular risk markers. But once again, we need to realize that they improperly define low carb and make sweeping conclusions that don’t apply to true low-carb eaters.
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In this video, we discuss how to fundamentals of nutritional diets breakdowns. Nutrition Comprehensive Healthcare Series.
We discuss NPO (nothing per mouth), clear liquid, full liquid, mechanical soft, regular soft, low fiber (low residual), high fiber (high residual), fat restricted, high-calorie, high protein, carbohydrate consistent, sodium restriction, protein restricted, vegan and vegetarian diets.
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Disclaimer: Opinions, discussions, and topics expressed on my channel and/or videos with my likeness on other channels are not necessarily of those related to my employer, nursing college, or institution. The views expressed on this channel by either video or discussions do not represent medical advice. If you have concerns regarding a medical condition, please contact your physician. Patient identifiers have been removed and/or deleted to protect patient rights and privacy. I do not claim to be an expert on any medical topic nor do I provide medical advice or procedure specifications. Always refer back to your institutions Policies and Procedures. The information represented on this channel is for general knowledge purposes only. It is your responsibility to understand and acknowledge patient advocacy, education, and critical thinking based on your jurisdiction. Video Rating: / 5
Under the care of The Food Hospital team, six obese women with type 2 diabetes are monitored 24 hours a day as they live in the same house, battling hunger and emotions. They are put on extreme but potentially life-saving diets for eight weeks to try to put their illness into remission, with three of them on low-calorie meals and the others on just milkshakes.
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Michelle Eckler, MS, RDN, CDN, CNSC, registered dietitian with St. Peter’s Health Partners, breaks down the most popular fad diets including keto, gluten-free, and Mediterranean diets. Michelle also shares tips on how to spot false weight loss claims. Video Rating: / 5
Galit Goldfarb begins with her own story — becoming bulimic as a teen, and determining to learn all she could about science and nutrition in college, and yet still not achieving health. She studied medical science, opening a clinic after her return. But everyone she treated felt better only in the short-term. She was also diagnosed with cancer. She began to learn all about human health, reading from all the scientific fields until she was able to understand the answer: the guerilla diet (food choices that fight back against everything she had learned!). Goldfarb takes us through ancient human history, demonstrating evidence of the earliest humans’ health and diet (living into their 70s and eating plants, nuts, fruits, and legumes) and how humans moved shortsightedly away from that diet. Cancer free (without radiation), her final argument is simple — while an “omnivore” diet may in the short term taste better, in the long term, it is unhealthy, not only for us but for our planet.
Galit Goldfarb has worked within the health field for over 22 years. While working in different research laboratories and with many private clients, Galit has written eight books in the fields of health and personal development, including #1 International Bestseller “The Guerrilla Diet & Lifestyle Program” based on her in-depth research into the ideal diet for humans. Galit is a Professional member of the American Nutrition Association, and the American Society for Nutrition, and holds a BSc (honours) in Biochemistry and Nutrition, an MSc in Medical Science with Distinction, and studied Immunology for a Post Graduate Certificate. Galit is currently doing her PhD in Nutrition. Galit offers workshops, speaking engagements, online programs and coaching to help people achieve optimal health.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx Video Rating: / 5
TODAY nutritionist Joy Bauer shares her one-day detox plan that allows you to eat plenty of wholesome foods like fresh veggies and lean proteins. Afterward, she explains three diets for healthy weight loss: the Mediterranean diet, the DASH diet and the keto diet.
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TODAY Nutritionist Joy Bauer Discusses The Best Diets And Detoxes | TODAY All Day Video Rating: / 5
Is keto just another dieting fad?
Read about the science behind ketogenic diets on vox.com: http://bit.ly/2FKztUu
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New year, new dieting craze. The ketogenic diet is the latest in popular diets in the US. It shares many similarities with the Atkins diet; it’s low-to-no carbs, some protein, and a lot of delicious fat.
The keto diet isn’t exactly new. It’s been used to treat epilepsy since the 1920s, and it’s had promising outcomes from treating Type 2 Diabetes. However, epilepsy and diabetes aren’t the only reason people give the ketogenic diet a try. It’s also used as a diet for weight loss. The diet banishes most carbs, including fruit, and opts-in for fatty foods like avocados, salmon, eggs, cheese, butter, oil, and the holy grail of fatty meats — bacon.
Unfortunately, science has not yet proven the keto diet to be the miraculous cure to losing weight, that some kept devotees claim it to be. The more extreme a diet, the harder it is to adhere to, and though the diet may be beneficial to some, that does not mean it will work for all who give it a try.
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In this video “Nutrition Therapy Overview: Specialty Diets, Administration Methods & Benefits” you will learn about:
►the benefits of adequate nutrition and the positive effects this has throughout the body.
►The Benefits of performing a Nutritional Screening, and review what a nutritional screening entails
►the different types of nutrition: Oral, Tube Feeding, Supplements, Tube Feedings, IV Fluids, TPN
►the different specialty diets and what makes them unique: Renal Diet, Diabetic Diet, Low Sodium Diet, High Caloric Diet, High Protein Diet
►the different Diet Consistencies : Liquid Diet, Surgical soft Diet, Mixed Consistency Diet, Ground Food Diet, Chopped Food Diet, Regular Diet.
►the different types of Diets such as NPO, Clear Liquid Diet, Full Liquid Diet, and Soft Diet and who they are best indicated for
00:00 Considerations when evaluation nutrition
00:30 What are the Benefits for the Body of having good nutrition?
01:57 What is Nutritional Screening?
02:32 What are the different types of Nutrition?
04:23 A review of Specialty Diets: Renal diet, diabetic diet, etc.
05:00 Diets with Specific Consistencies: liquid, surgical soft, etc.
05:39 What does NPO Mean?
06:02 What is a Clear Liquid Diet, and who benefits from it?
06:20 What is a Full Liquid Diet, and who is it indicated for?
06:57 What is a Soft Diet, and who is it indicated for?
07:21 What is a Pureed Diet, and who is it indicated for?
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Fad diets are surging in popularity as individuals are looking for quick and easy ways to shed extra pounds. This video explores four popular fad diets and evaluate any claims associated with the diets.
This video was made by Health Science 4DM3 students: Beth Cohen, Prateik Murali, Saloni Patel and Vicky Verma.
Copyright McMaster University 2018.
For more informative and fun videos please check out McMaster University’s Demystifying Medicine Seminar Series Website: http://demystifyingmedicine.ca
References:
1. Cross, J. (2013). Joe cross’ 3- day weekend juice cleanse. The Dr. Oz Show. Retrieved from http://www.doctoroz.com/article/joe-cross-3-day-weekend-juice-cleanse.
2. Norton, A. (2013) Detox diary. My 3-day juice cleanse. Lauren Conrad. Retrieved from https://laurenconrad.com/blog/2013/01/detox-diary-my-3-day-juice-cleanse-pros-cons-health-benefits/.
3. Blue Print. (2017). Balancing act cleanse. Blue Print. Retrieved from http://blueprint.com/balancing-act-cleanse/BPR+84010002.html.
4. Greenhouse Juice (2017). Gentle cleanse. Greenhouse Juice. Retrieved from https://greenhousejuice.com/products/gentle-cleanse.
5. Total Cleanse. (2018). Purify cleanse. Total Cleanse. Retrieved from https://www.totalcleanse.ca/collections/cleanse/products/purify-cleanse.
6. Langlois, K., Garriguet, D. (2011). Sugar consumption among Canadians of all ages. Statistics Canada, 22(3), 1-5.
7. World Health Organization. (2015). Sugars intake for adults and children. Geneva: World Health Organization. Retrieved fromhttp://apps.who.int/iris/bitstream/10665/149782/1/9789241549028_eng.pdf?ua=1.
8. Johnson, R.K. et al. (2009). Dietary sugars intake and cardiovascular health. Circulation, 120(11), 1011-1020.
9. Apfelbaum, M. et al. (1999). Long- term maintenance of weight loss after a very- low- calorie diet: A randomized blinded trial of the efficacy and tolerability of sibutramine. The American Journal of Medicine, 106(2), 179-184.
10. Tomiyama, A. et al. (2010). Low calorie dieting increases cortisol. Psychosomatic Medicine, 72(4), 357-364.
11. United States Department of Agriculture. (2018). Juicing 101: Nutrition tips for consumers. Nutrition.gov. Retrieved from https://www.nutrition.gov/subject/shopping-cooking-meal-planning/juicing-101.
12. Marcin, A., Butler, N. (2017). Vegan diet for weight loss: What you need to know. Healthline. Retrieved from https://www.healthline.com/health/diet-and-weight-loss/vegan-diet-for-weight-loss#is-it-healthy
13. Lewis, A. (n.d.) 13 things that happen to your body when you eat a vegan diet. Reader’s digest. Retrieved from https://www.rd.com/health/healthy-eating/vegan-diet-health-benefits/1/
14. Castaneda, C., Charnley, J.M., Evans, W. J., Crim, M.C. (1995). Elderly women accomodate to a low- protein diet with losses of body mass, muscle function, and immune response. The American Journal of Clinical Nutrition, 62(1), 30-39.
15. Patel, A. (2017). Vegetarian and vegan ‘meats’ are more popular than ever, but are they good for you? Global News. Retrieved from https://globalnews.ca/news/3850562/vegetarian-meat-healthy/.
16. Turner-McGrievy, G.M., Barnard, N.D., Scialli, A.R. (2007). A two- year randomized weight loss trial comparing a vegan diet to a more moderate low-fat diet. Obesity, 15(9), 2276-2281.
17. Barnard, N.D. (2006). A low-fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes. Diabetes Care, 29(8), 1777-1783.
18. Turner-McGrievy, G.M., Davidson, C.R., Wingard, E.E., Wilcox, S., Frongillo, E.A. (2015). Comparative effectiveness of plant- based diets for weight loss: a randomized controlled trial of five different diets. Nutrition, 31(2), 350-358.
19. Mirch, M. C., McDuffie, J. R., Yanovski, S. Z., Schollnberger, M., Tanofsky-Kraff, M., Theim, K. R., … & Yanovski, J. A. (2006). Effects of binge eating on satiation, satiety, and energy intake of overweight children-. The American journal of clinical nutrition, 84(4), 732-738.
20. Johnson, J. B., Summer, W., Cutler, R. G., Martin, B., Hyun, D. H., Dixit, V. D., … & Carlson, O. (2007). Alternate day calorie restriction improves clinical findings and reduces markers of oxidative stress and inflammation in overweight adults with moderate asthma. Free Radical Biology and Medicine, 42(5), 665-674.
Darya discusses how psychology impacts our ability to create healthy eating habits. Darya is a neuroscientist, author and popular blogger who has trained her sights and talents on solving the age-old problem of eating healthy and losing weight.
Her holistic approach to food and health is a breath of fresh air compared to the stuffy supermarket shelves of diet shakes and appetite suppressants.
After receiving her BA in Molecular and Cell Biology from UC Berkeley, Darya received her PhD from UC San Francisco and writes about food, health and weight loss. Her website ‘Summer Tomato’ was one of TIME’s top 50 websites in 2011 and if social media is any indicator, her message that “life should be awesome” is reaching far and wide.
Darya describes herself as a “foodist”, which is a term for someone who has abandoned dieting to enjoy life using real food and also the name of her book – Foodist: Using Real Food and Real Science to Lose Weight Without Dieting.
Interpretation for TEDxSalem VI (2019) was provided by student interns through a collaboration between Western Oregon University, TEDxSalem, and the Deaf and interpreting communities of Oregon. The volunteer student interpreters were supported by volunteer, certified interpreters in order to minimize potential errors. Your support of these pre-professional interpreters’ growing skills is appreciated. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
A new study suggests low carb and Mediterranean diets are similar for blood sugar control despite better weight loss from low carb diet. But what do they mean by “low carb” and “Mediterranean?” As we have seen, those two terms can have many different definitions in the scientific literature. In this video, we explore the specifics of the study and what it may mean to you if you are looking for your “perfect” diet.
Read about the studies:
https://www.mdpi.com/2072-6643/13/4/1345/htm
https://www.nejm.org/doi/full/10.1056/nejmoa0708681
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About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
Non-Alcoholic Fatty Liver Disease & Diet | Diets to Prevent and Reduce Severity of NAFLD
Non-Alcoholic Fatty Liver Disease (NAFLD) is the most common type of chronic liver disease worldwide, with much of its etiology due to insulin resistance, which can be a byproduct of dietary and lifestyle choices. In this lesson, we discuss diets and dietary selections that are associated with onset and increased severity of NAFLD, and we will also discuss diets that have been shown to help prevent and treat NAFLD.
If you found this lesson helpful, please consider liking, subscribing and clicking the notification bell to help support the channel and stay up-to-date on future lessons.
JJ
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**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
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ABC News’ Dr. Jennifer Ashton breaks down the plant-based diet that again topped U.S. News and World Report’s annual best diets list.
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While low-carb diets have become a popular fad, carbohydrates are actually the most important thing you can eat for health and weight loss. Learn all about “slow carbs,” why they’re important to your diet and about all the beneficial things they’ll do for your health and your weight.
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Calorie restriction diets, which in some cases involve eating 50 percent fewer calories than the recommended amount for active men and women, could be the secret to living longer and healthier, researchers say. New studies are building a case for the diet’s benefits, but medical experts haven’t reached a consensus. Video Rating: / 5
