"My name is Samuel Bart. I am 49 years old and I live with my wife, Alma, in Nashville, Tennessee. I have always been passionate about plants and their ability to keep us healthy. Therefore, I have been researching some of the best natural ways that could help anyone support a healthy digestive system.
So, what I did was to perfect an easy, yet powerful formula, which consists of amazing ingredients, such as Psyllium, Bentonite Clay, Black Walnut, Oat, Flaxseed, Prune, Aloe Vera, L. Acidophilus, Apple Pectin and Glucomannan."
This video would answer the following questions
How much weight can you lose in a month with intermittent fasting?
What is allowed during intermittent fasting?
How long should you continue to do intermittent fasting?
What are 3 benefits of intermittent fasting?
Is intermittent fasting good for health?
How long before you see benefits of intermittent fasting?
Why am I gaining weight on intermittent fasting?
What does 16 hours of fasting do to your body?
Hey guys! I’ve seen over and over questions and comments regarding dieting so I decided to start a series where I conduct a diet review in detail. I know many of you want to lose weight and there are many videos on weight loss out there. But I want to give you an honest doctor’s take on fasting or time restricted eating.
I kicked off the series with the very popular, intermittent fasting or time-restricted eating. It’s claim to fame is that helps burn belly fat/ lose your belly and it does so through fast weight loss. But is fast weight loss even healthy?
Anyway, I could go into more detail covering the smallest intricacies of the diet but I did not want to weigh down the video, both literally and figuratively. Please let me know if this is too little, too much, or just the right amount of information about intermittent fasting.
Also, I want you to remember that diets are not all about weight loss but more importantly about eating healthy. I sincerely hope you enjoy, and definitely let me know if you want more videos like this by giving it a like and a share.
