"My name is Samuel Bart. I am 49 years old and I live with my wife, Alma, in Nashville, Tennessee. I have always been passionate about plants and their ability to keep us healthy. Therefore, I have been researching some of the best natural ways that could help anyone support a healthy digestive system.
So, what I did was to perfect an easy, yet powerful formula, which consists of amazing ingredients, such as Psyllium, Bentonite Clay, Black Walnut, Oat, Flaxseed, Prune, Aloe Vera, L. Acidophilus, Apple Pectin and Glucomannan."
How to lose weight fast – lose 5 kg in a month with this powerful morning routine home remedy. quick weight loss with chia seeds and lemon drink. chia seeds for weight loss
Fat burning drink, will help you lose 5 kg in a month. This drink will boost your metabolic rate , makes you feel fuller, curb your appetite, and thus helps in weight loss.
#loseweightfast #5kg #fatcutterdrink #fatburningdrink #morningdetox #chiaseeds #basilseeds #nisahomey
Chia seeds and basil seeds are the same? https://www.youtube.com/watch?v=Z1vUDvftMhM
How to lose belly fat in 1 week with chia seeds: https://www.youtube.com/watch?v=8v2LTUUoPZc
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Do you wanna to lose excess weight and improve your health? I’ve been concerned about my weight for as long as I can remember, always looking for more and more effective ways to lose a couple of pounds. So when I read that lemon water can make it happen, I didn’t really hold out too much hope! However, this little experiment quickly turned into something that changed my appearance completely…
According to The World’s Healthiest Foods, just a quarter cup of lemon juice contains 31% of our recommended vitamin C daily intake with an additional 3% of folate (which is good for your heart) and 2% of potassium (which balances your blood pressure). This hot combo was quickly named one of the best homemade drinks for detoxifying the body.
TIMESTAMPS:
What was the first thing I noticed 2:03
In what way my mood changed 2:32
What happened to my skin 2:58
My immune system 3:26
The biggest achievement of my experiment 3:55
What you should know if you wanna try drinking lemon water daily 4:28
Lemon water variations 5:00
#lemonwater #weightloss #challenge
Music by Epidemic Sound https://www.epidemicsound.com/
SUMMARY:
– According to The World’s Healthiest Foods, just a quarter cup of lemon juice contains 31% of our recommended vitamin C daily intake with an additional 3% of folate (which is good for your heart) and 2% of potassium (which balances your blood pressure).
– The first thing I noticed was that my digestive system started to wake up instantly, even before I finished my drink!
– Another thing that surprised me was how much my mood changed after drinking lemon water. I used to be a hardcore night owl who couldn’t stand mornings. But after 30 days of the experiment, everything changed!
– After the second week of regular lemon water consumption, my skin significantly improved. It’s not like it was terrible before, but I still had blackheads, post-acne spots, and occasional pimples.
– Since the moment I made it part of my daily routine, I’ve felt sick only once — and it quickly went away! Another nice effect of lemon water is fresh breath! Nothing much, but it’s still very pleasant.
– The biggest achievement of my experiment was something I was looking forward to all along: weight loss! After just 3 weeks of drinking lemon water, I lost nearly 20 lb!
– Always drink lemon water through a straw, and don’t forget to rinse your mouth afterward. If you have any teeth problems, it’s better to visit your dentist before proceeding with this experiment.
– Cucumbers are loaded with potassium, which lowers blood pressure, reduces puffiness (which, let’s be real, we all need in the morning), and boosts metabolism.
– Another one of my personal favorites is warm lemon water with honey. If you wanna try it, boil one cup of water, and add the juice of one medium lemon and 2 tsp of honey.
– Pairing lemon with mint is also a good idea. It’s the best option for giving your energy and mood a double boost!
– If your main goal is to lose weight, choose lemon ginger water. Both lemons and ginger can significantly improve your metabolism.
Morning Weight Loss Drink | Lose 5 Kgs In 5 Days | Cumin Seeds/ Jeera Water For Weight Loss
Fat Cutter Drink | Weight Loss Drink – Morning Routine | Cumin Lemon Water For Weight Loss | This Weight Loss Drink is Safe For All including PCOS, PCOD, THYROID, Diabetics, etc.
#morningweightlossdrink #jeerawater #cuminweightlossdrink #lose5kgsin5days #morningdrink #fatcutterdrink #weightlossdrinkversatilevicky
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Water Fasting Diet : https://youtu.be/EMNWfHszq70
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Winter Diet Plan : https://youtu.be/kilUEh308E8
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Bridal Diet Plan : https://youtu.be/w0hy44cXsu0
Uric Acid Diet Plan : https://youtu.be/_xckyIHavk8
========
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Weight Loss Tomato Soup Recipe : https://youtu.be/zmI-_vHByi8
Fat Burning Soup Recipe https://youtu.be/8kQFZ8mLVuc
Weight Loss Chicken Soup https://youtu.be/c1tPTDkgeu8
Green Lentil Soup Recipe https://youtu.be/qWlVg1L7oh8
Sweet Potato Soup Recipe https://youtu.be/6BWb34PMpH4
Weight Loss Chicken Soup https://youtu.be/CuO8QHsT8e4
Tomato Pumpkin Soup Recipe https://youtu.be/loNN7USKlH4
Cabbage Soup Recipe https://youtu.be/0BXHAzKrhr8
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How I Lost Over 100lbs in 15 Weeks | My Final Weight Loss Results!! Since posting the before and after photos from my 15-week Sexification 2021 that spanned from Monday, August 9th to Sunday, November 21st, many people have commented or messaged me, asking how I lost all the weight so fast. The simplest answer is just one word: consistency. In this video, I show off more before and after weight loss body transformation results, and discuss the 4 main crucial points that helped me consistently lose all the weight in just 15 focused weeks. Fitness is recommended, and nutrition is required!! I heavily prioritized my nutrition goals and all my exercise & physical activity goals as well, each and every day. I made sure to fuel not only my body, but also my mind, with healthy “strike” and “spare” energy sources that were positive and good for me, rather than negative and energy draining. I was able to thanks to help from my girlfriend and teammate @Katina Eats Kilos, plus all of you!! The entire 15-week period was centered around me losing weight, and that is why I was so successful. I hope many of you find this video to be helpful, and thanks everyone for watching and all support!! If you have any questions, please ask below in the comments!!
How to Start a Weight Loss Transformation!! Win Before You Begin!!
0:00 – Introduction of How I Lost Over 100lbs in 15 Weeks | My Final Weight Loss Results!!
2:10 – Point #1 – Fitness is recommended and nutrition is required!!
3:44 – I try to make sure everything I consume physically and mentally is positive and good for me!! I try to filter out and eliminate negative stuff that may drain the energy I need to achieve my goals!!
7:00 – Team work makes the dream work!! Thanks to Katina for all her help during my Sexification!!
8:56 – Everything I did during the 15 weeks was compatible and focused on my weight loss goal.
10:22 – I go over how week #15 of my Sexification 2021 went. Thanks everyone for watching!!
Video #1 kicking off the Sexification 2021 video series:
2021 Video #2 Why I Focus On Behaviors and NOT Weight Results:
2021 Video #3 Full Day of Eating for Weight Loss:
2021 Video #4 How Body Fat Impacts Weight Loss:
2021 Video #6 Why I DON’T Follow Popular Restrictive Diets:
2021 Video #7 Will Randy Santel Ever Diet Back Down To Spartacus Shape??
2021 Video #8 Our Fully Furnished New Home Tour | Randy Santel & Katina Eats Kilos
2021 Video #9 Randy Santel’s Exercise Workout Routine to Lose Weight at Home!!
2021 Video #11 Achieve Weight Loss Goals Faster Using Consistency and Momentum!!
2021 Video #12 How to “Have Fun” on Some Weekends and Still Lose Weight!!
View all of the Sexification 2020 videos embedded on one page:
https://www.randysantel.com/sexification-2020
This sexification video was filmed on Monday, November 22, 2021 (11/22/2021).
How I Lost Over 100lbs in 15 Weeks | My Final Weight Loss Results | Randy Santel Sexification 2021
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FASTEST BELLY Stomach FAT BURNER DRINK | TOTAL BODY FAT WEIGHTLOSS TEA| drink all you want, and lose belly fat in 1 week at HOME with simple Ingredients. NO workouts! No fasting! No crazy diet
——————————————————————————————-
This flat tummy drink includes lemon, cinnamon, ginger, and hot pepper
Lemon is good for weight loss and peels contains:
– 5-10 times more vitamin C
than lemon juice
– polyphenols(helps to burn fat)
– pectin fiber(makes you full &
boost your immune system)
Ginger is a fat burner and contains:
– Gingerols which have an
anti-obesity effect,stabilize
your blood sugar levels thereby
making you lose weight.
Cinnamon is also great if you want to lose belly fat and helps :
– boost metabolism
– decrease blood sugar
encouraging weight loss
Hot Pepper is a super fat melting ingredient and contains:
– capsaicin which speed up your metabolism
and decreases your appetite
– increases metabolism and speeds up fat burn
– heats up the body and you burns calories
You might also like this video here https://youtu.be/iXwci0e-J90 – A SKIN GLOWING DRINK
Disclaimer: The claims in this video are my personal opinion. Therefore this video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
This channel and I disclaims any and all liability to any party for any damages arising any use of the Video Content, which is provided as is, and without warranties.
Many people resolve to lose weight at the start of a new year, but how can they achieve that goal? Dr. Brandon Fadner, a minimally invasive and bariatric surgeon, shares some small steps people can take to lose weight.
Learn more about setting healthy resolutions and how to achieve them at https://www.stlukeshealth.org/resolutions.
#NewYears #Resolution #WeightLoss #AdviceFromADoctor Video Rating: / 5
STRONGEST BELLY FAT BURNER -WEIGHT LOSS DRINK | 2 INGREDIENT COFFEE LEMON FOR WEIGHT LOSS | FAT BURNING DRINK | Lose Inches Fast | Coffee and Lemon For Weight Loss
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PS: I usually don’t recommend any caffeine-based drink early morning empty stomach but this is what has been trending and it works. So if you are someone who doesn’t want to take this first thing can take it mid-morning. The taste is interesting, enjoy!
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Some frequently asked questions:
——————————————————–
1. How many times /cups you can have in a day? 2-3 cups a day.
2. Am I sponsoring Nescafe? No, I bought everything with my own money. I used Nescafe because I personally use it at home. This video is not sponsored by any means. You may use any coffee brand.
3. Can PCOS patients drink this? 2 or more cups of caffeine are generally restricted but 1 cup a day is still fine if you are used to drinking coffee/tea/ caffeine in general.
4. Can you take this with my egg diet? Yes, you can (if you want to).
5. Can breastfeeding/ nursing mothers take my coffee lemon drink? 1 cup during the day is fine but not on empty stomach.
6. Can you take this during the fasting window of intermittent fasting? Yes, you can 😊
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Viewers / Readers are subjected to use this information at their own risk.
The channel does not take any responsibility for side effects,
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Always seek the advice of a qualified health care professional/
practitioner before making any changes to your medicine/treatment/diet.
Reduce unwanted added weight on your body by taking this natural homemade fat burner drink – detox water recipe. This is an effective and simple weight loss recipe which helps to shed extra kilos.
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Viewer Veronica tells Dr. Oz how she started and was able to lose half of her body weight. Then, viewer Nina reveals why she decided to lose weight without having surgery.
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Taking this Weight Loss Drink, first thing in the morning before anything and again before bedtime helps to increase metabolism and reduce snack cravings. Combined with intelligent eating, this drink is proven to help lose weight. I have used this before and lost 10 kg in 1 month. With lockdown and less activity, gaining weight is a problem that many of us are dealing with.. including me.. I will be doing this routine again this month, as I know , first hand that it works.
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SIMPLY tying her shoelaces or walking up a flight of stairs used to leave Catherine struggling for breath. At her heaviest, the childminder from Oklahoma City, weighed 420lbs, wearing a size 6xl pant size. Being treated for numerous medical issues including polycystic ovaries, immune disorders, high blood pressure and diabetes, doctors repeatedly warned Catherine she was putting her life at risk if she didn’t lose weight. Only after multiple warnings and doctors’ insistence that she needed to have a gastric bypass did Catherine discover within herself the reserves needed to lose 260lbs entirely naturally. But Catherine’s weight loss journey is far from over – now awaiting skin removal surgery to remove the estimated 20lbs of excess skin from her body, health complications have meant she has had to delay having the surgery while her body heals from invasive vein removal procedures.
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