"My name is Samuel Bart. I am 49 years old and I live with my wife, Alma, in Nashville, Tennessee. I have always been passionate about plants and their ability to keep us healthy. Therefore, I have been researching some of the best natural ways that could help anyone support a healthy digestive system.
So, what I did was to perfect an easy, yet powerful formula, which consists of amazing ingredients, such as Psyllium, Bentonite Clay, Black Walnut, Oat, Flaxseed, Prune, Aloe Vera, L. Acidophilus, Apple Pectin and Glucomannan."
How to lose weight fast – lose 5 kg in a month with this powerful morning routine home remedy. quick weight loss with chia seeds and lemon drink. chia seeds for weight loss
Fat burning drink, will help you lose 5 kg in a month. This drink will boost your metabolic rate , makes you feel fuller, curb your appetite, and thus helps in weight loss.
#loseweightfast #5kg #fatcutterdrink #fatburningdrink #morningdetox #chiaseeds #basilseeds #nisahomey
Chia seeds and basil seeds are the same? https://www.youtube.com/watch?v=Z1vUDvftMhM
How to lose belly fat in 1 week with chia seeds: https://www.youtube.com/watch?v=8v2LTUUoPZc
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
Morning Weight Loss Drink | Lose 5 Kgs In 5 Days | Cumin Seeds/ Jeera Water For Weight Loss
Fat Cutter Drink | Weight Loss Drink – Morning Routine | Cumin Lemon Water For Weight Loss | This Weight Loss Drink is Safe For All including PCOS, PCOD, THYROID, Diabetics, etc.
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Increase Breast Size In 1 Week https://youtu.be/4PFPxOvyC94
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Winter Diet Plan : https://youtu.be/kilUEh308E8
Children Diet Plan : https://youtu.be/Lsyu9Yhcay8
Salt Water (Master Cleanse) https://youtu.be/cXmpudY9yN4
One Meal A Day (OMAD) https://youtu.be/JXeL_1wWsh8
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Weight Loss Soup Recipes
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Weight Loss Tomato Soup Recipe : https://youtu.be/zmI-_vHByi8
Fat Burning Soup Recipe https://youtu.be/8kQFZ8mLVuc
Weight Loss Chicken Soup https://youtu.be/c1tPTDkgeu8
Green Lentil Soup Recipe https://youtu.be/qWlVg1L7oh8
Sweet Potato Soup Recipe https://youtu.be/6BWb34PMpH4
Weight Loss Chicken Soup https://youtu.be/CuO8QHsT8e4
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Cabbage Soup Recipe https://youtu.be/0BXHAzKrhr8
Chicken Soup For Weight Loss https://youtu.be/PD1r-hHPgD4
Lentil Soup Recipe https://youtu.be/quB7S6xILp8
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How I Lost Over 100lbs in 15 Weeks | My Final Weight Loss Results!! Since posting the before and after photos from my 15-week Sexification 2021 that spanned from Monday, August 9th to Sunday, November 21st, many people have commented or messaged me, asking how I lost all the weight so fast. The simplest answer is just one word: consistency. In this video, I show off more before and after weight loss body transformation results, and discuss the 4 main crucial points that helped me consistently lose all the weight in just 15 focused weeks. Fitness is recommended, and nutrition is required!! I heavily prioritized my nutrition goals and all my exercise & physical activity goals as well, each and every day. I made sure to fuel not only my body, but also my mind, with healthy “strike” and “spare” energy sources that were positive and good for me, rather than negative and energy draining. I was able to thanks to help from my girlfriend and teammate @Katina Eats Kilos, plus all of you!! The entire 15-week period was centered around me losing weight, and that is why I was so successful. I hope many of you find this video to be helpful, and thanks everyone for watching and all support!! If you have any questions, please ask below in the comments!!
How to Start a Weight Loss Transformation!! Win Before You Begin!!
0:00 – Introduction of How I Lost Over 100lbs in 15 Weeks | My Final Weight Loss Results!!
2:10 – Point #1 – Fitness is recommended and nutrition is required!!
3:44 – I try to make sure everything I consume physically and mentally is positive and good for me!! I try to filter out and eliminate negative stuff that may drain the energy I need to achieve my goals!!
7:00 – Team work makes the dream work!! Thanks to Katina for all her help during my Sexification!!
8:56 – Everything I did during the 15 weeks was compatible and focused on my weight loss goal.
10:22 – I go over how week #15 of my Sexification 2021 went. Thanks everyone for watching!!
Video #1 kicking off the Sexification 2021 video series:
2021 Video #2 Why I Focus On Behaviors and NOT Weight Results:
2021 Video #3 Full Day of Eating for Weight Loss:
2021 Video #4 How Body Fat Impacts Weight Loss:
2021 Video #6 Why I DON’T Follow Popular Restrictive Diets:
2021 Video #7 Will Randy Santel Ever Diet Back Down To Spartacus Shape??
2021 Video #8 Our Fully Furnished New Home Tour | Randy Santel & Katina Eats Kilos
2021 Video #9 Randy Santel’s Exercise Workout Routine to Lose Weight at Home!!
2021 Video #11 Achieve Weight Loss Goals Faster Using Consistency and Momentum!!
2021 Video #12 How to “Have Fun” on Some Weekends and Still Lose Weight!!
View all of the Sexification 2020 videos embedded on one page:
https://www.randysantel.com/sexification-2020
This sexification video was filmed on Monday, November 22, 2021 (11/22/2021).
How I Lost Over 100lbs in 15 Weeks | My Final Weight Loss Results | Randy Santel Sexification 2021
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8 Morning Habits That Help You Lose Weight + Giveaway!
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Bob and Brad discuss eight morning habits that will help you lose weight.
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Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo
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Most diets, detoxes, or pills promise overnight and effortless weight loss, but it never lasts, and ‘yo-yo dieting’ leads to greater and more demoralizing weight gain. We typically follow the diet until something drives us to the refrigerator for comfort or stress relief. Renée Jones shows you how to get free from the emotional eating that sabotages every diet.
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After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort eating and self-sabotage to lose “those last 30 pounds” AGAIN in 2012 – but this time she maintained her goal weight. Who knew that was truly possible?
With a Master’s degree in Marriage and Family Counseling and a Clinical Residency in Pastoral Care, she has an international counseling and coaching practice utilizing traditional and contemporary models as well as relaxation and horse-assisted methods to help others win at losing extra weight and other baggage they’ve dragged with them for decades.
Her first book was “What’s Really Eating You: Overcome the Triggers of Comfort Eating.” This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
