Archive for the tag: Morning

How To Lose Weight Fast – 5kg | Fat Cutter Drink | Fat Burning Morning Routine

lose weight No Comments »

How to lose weight fast – lose 5 kg in a month with this powerful morning routine home remedy. quick weight loss with chia seeds and lemon drink. chia seeds for weight loss
Fat burning drink, will help you lose 5 kg in a month. This drink will boost your metabolic rate , makes you feel fuller, curb your appetite, and thus helps in weight loss.
#loseweightfast #5kg #fatcutterdrink #fatburningdrink #morningdetox #chiaseeds #basilseeds #nisahomey
Chia seeds and basil seeds are the same? https://www.youtube.com/watch?v=Z1vUDvftMhM

How to lose belly fat in 1 week with chia seeds: https://www.youtube.com/watch?v=8v2LTUUoPZc

Coffee Chocolate Breakfast Smoothie (Meal replacement Smoothie) https://www.youtube.com/watch?v=-RIOBEPLNLI

Golden milk chia seed pudding: https://www.youtube.com/watch?v=4pHe0Ls6nfA

Aloe Vera Turmeric Smoothie: https://www.youtube.com/watch?v=7RQxEJC7YJQ

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Ingredients:
Water: 1 glass
Lemon: 1/2
Honey: 1 tbsp
Chia seeds: 1 tbsp
—–
I buy chia seeds from amazon “by nature chia seeds”

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Morning Weight Loss Drink | Lose 5 Kgs In 5 Days | Cumin Seeds/ Jeera Water For Weight Loss

weight loss No Comments »

Morning Weight Loss Drink | Lose 5 Kgs In 5 Days | Cumin Seeds/ Jeera Water For Weight Loss
Fat Cutter Drink | Weight Loss Drink – Morning Routine | Cumin Lemon Water For Weight Loss | This Weight Loss Drink is Safe For All including PCOS, PCOD, THYROID, Diabetics, etc.
#morningweightlossdrink #jeerawater #cuminweightlossdrink #lose5kgsin5days #morningdrink #fatcutterdrink #weightlossdrinkversatilevicky
Watch in Hindi – https://youtu.be/vRp71xWN_k4

Fat Cutter Drink Coriander / Cilantro : https://youtu.be/PyHHt3hVZIg
Morning Drink For Weight Loss : https://youtu.be/uRBCpZ6ImW8
Bedtime Smoothie For Weight Loss : https://youtu.be/RX15P62cmv4
Size Zero Drink : https://youtu.be/jyVt9PGr518

Click this link to Buy Organic Cumin Seeds
India https://amzn.to/2SUVcy9
USA https://amzn.to/3cgmQxo
Uk https://amzn.to/2WBKT3c
Canada https://amzn.to/2SMlXoF

Click this link to Buy Himalayan Pink Salt
India https://amzn.to/2ONXaPN / https://amzn.to/2ZWPqgk / https://amzn.to/2HSCeTd
USA. https://amzn.to/2Wel7TB
Uk. https://amzn.to/3baaWDH
Canada https://amzn.to/35GXbeJ

Measuring Cups & Spoons
India https://amzn.to/2Q7W7JD / https://amzn.to/2ED7unj / https://amzn.to/30kau1V / https://amzn.to/36N0X5T
US https://amzn.to/2xABvB7 / https://amzn.to/2Q5nbZN
UK https://amzn.to/2ORg9py / https://amzn.to/36V5wuQ
Canada https://amzn.to/2NtXBiJ / https://amzn.to/38TROKh

Click this link to Buy Weighing Scale
India https://amzn.to/2JT4Vzs / https://amzn.to/2R7Cim2 / https://amzn.to/2tVlxCw
USA https://amzn.to/2FfkcvR
UK https://amzn.to/2ODXwoe
Canada https://amzn.to/2PXHfzv

===================
Top 10 Videos
———–
Increase Breast Size In 1 Week https://youtu.be/4PFPxOvyC94
Ginger Tea for Weight Loss : https://youtu.be/UZBnI36Ulg8
Paper Cup Diet : https://youtu.be/yH-zJVsxan4
900 Calorie Egg Diet : https://youtu.be/aGtwMA5_mUo
Salt Water Flush : https://youtu.be/j69R1oAq1a4
Indian Diet Plan : https://youtu.be/CgjfzLMmGV0
Lemon Water Flush : https://youtu.be/2jSJ1OTV444
Top 30 Pregnancy Foods : https://youtu.be/T-bUdY9mET4
Indian Meal Plan : https://youtu.be/pMePsVPmvp8
Healthy Smoothie Recipes : https://youtu.be/v9TfgtIicb4

Some of My Diet / Meal Plans are:
900 Calorie Egg Diet – https://youtu.be/BmUZlMmzXiw
Fat Free Body Meal Plan – https://youtu.be/YPEHDcMwj84
Indian Meal Plan – https://youtu.be/fWEAebX5DZ8
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Post Pregnancy Diet : https://youtu.be/yBC4pe3r5C8
Thyroid Diet Plan : https://youtu.be/ZebGGxGHUY0
PCOD/PCOS Diet Plan : https://youtu.be/gkR6Umym9N4
Cabbage Diet Plan : https://youtu.be/owKs8yqR224
Water Fasting Diet : https://youtu.be/EMNWfHszq70
OMAD Diet Plan : https://youtu.be/gjKpknFpBS8
Winter Diet Plan : https://youtu.be/kilUEh308E8
Children Diet Plan : https://youtu.be/Lsyu9Yhcay8
Salt Water (Master Cleanse) https://youtu.be/cXmpudY9yN4
One Meal A Day (OMAD) https://youtu.be/JXeL_1wWsh8
900 Calorie Veg Diet : https://youtu.be/_0yJ48Ncrw8
Ramadan Diet Plan : https://youtu.be/gLLrRXiBfp0
Ramzan Meal Plan : https://youtu.be/lY5uBF1Sg94
Hostel Diet Plan : https://youtu.be/ktOML3ByB14
Banana Diet Plan : https://youtu.be/9rKiXlxyDX8
Bridal Diet Plan : https://youtu.be/w0hy44cXsu0
Uric Acid Diet Plan : https://youtu.be/_xckyIHavk8
========
Weight Loss Soup Recipes
=======
Weight Loss Tomato Soup Recipe : https://youtu.be/zmI-_vHByi8
Fat Burning Soup Recipe https://youtu.be/8kQFZ8mLVuc
Weight Loss Chicken Soup https://youtu.be/c1tPTDkgeu8
Green Lentil Soup Recipe https://youtu.be/qWlVg1L7oh8
Sweet Potato Soup Recipe https://youtu.be/6BWb34PMpH4
Weight Loss Chicken Soup https://youtu.be/CuO8QHsT8e4
Tomato Pumpkin Soup Recipe https://youtu.be/loNN7USKlH4
Cabbage Soup Recipe https://youtu.be/0BXHAzKrhr8
Chicken Soup For Weight Loss https://youtu.be/PD1r-hHPgD4
Lentil Soup Recipe https://youtu.be/quB7S6xILp8
==============

Click this link to Join Amazon Prime
India https://amzn.to/2JdtXeS
USA https://amzn.to/2VQRdWh
UK https://amzn.to/2JgjkIv
Canada https://amzn.to/2HdfRYS
As an Amazon Associate I earn from qualifying purchases. #CommissionsEarned
==============
Subscribe / Join / Follow Me
===============
Youtube – https://goo.gl/x3Xn5r
Vickypedia – https://goo.gl/T9f4oa
Facebook – https://goo.gl/5qQ8Xh
Instagram – https://goo.gl/bLNUzu
Twitter – https://goo.gl/rdy4ya
Shop@ – https://www.amazon.com/shop/versatilevicky
===================

All Rights Reserved ©️ 2020 Versatile Vicky, LLC.
Video Rating: / 5

How I Lost Over 100lbs in 15 Weeks | My Final Weight Loss Results!! Since posting the before and after photos from my 15-week Sexification 2021 that spanned from Monday, August 9th to Sunday, November 21st, many people have commented or messaged me, asking how I lost all the weight so fast. The simplest answer is just one word: consistency. In this video, I show off more before and after weight loss body transformation results, and discuss the 4 main crucial points that helped me consistently lose all the weight in just 15 focused weeks. Fitness is recommended, and nutrition is required!! I heavily prioritized my nutrition goals and all my exercise & physical activity goals as well, each and every day. I made sure to fuel not only my body, but also my mind, with healthy “strike” and “spare” energy sources that were positive and good for me, rather than negative and energy draining. I was able to thanks to help from my girlfriend and teammate @Katina Eats Kilos, plus all of you!! The entire 15-week period was centered around me losing weight, and that is why I was so successful. I hope many of you find this video to be helpful, and thanks everyone for watching and all support!! If you have any questions, please ask below in the comments!!

How to Start a Weight Loss Transformation!! Win Before You Begin!!

0:00 – Introduction of How I Lost Over 100lbs in 15 Weeks | My Final Weight Loss Results!!
2:10 – Point #1 – Fitness is recommended and nutrition is required!!
3:44 – I try to make sure everything I consume physically and mentally is positive and good for me!! I try to filter out and eliminate negative stuff that may drain the energy I need to achieve my goals!!
7:00 – Team work makes the dream work!! Thanks to Katina for all her help during my Sexification!!
8:56 – Everything I did during the 15 weeks was compatible and focused on my weight loss goal.
10:22 – I go over how week #15 of my Sexification 2021 went. Thanks everyone for watching!!

Video #1 kicking off the Sexification 2021 video series:

2021 Video #2 Why I Focus On Behaviors and NOT Weight Results:

2021 Video #3 Full Day of Eating for Weight Loss:

2021 Video #4 How Body Fat Impacts Weight Loss:

2021 Video #6 Why I DON’T Follow Popular Restrictive Diets:

2021 Video #7 Will Randy Santel Ever Diet Back Down To Spartacus Shape??

2021 Video #8 Our Fully Furnished New Home Tour | Randy Santel & Katina Eats Kilos

2021 Video #9 Randy Santel’s Exercise Workout Routine to Lose Weight at Home!!

2021 Video #11 Achieve Weight Loss Goals Faster Using Consistency and Momentum!!

2021 Video #12 How to “Have Fun” on Some Weekends and Still Lose Weight!!

View all of the Sexification 2020 videos embedded on one page:
https://www.randysantel.com/sexification-2020

This sexification video was filmed on Monday, November 22, 2021 (11/22/2021).

How I Lost Over 100lbs in 15 Weeks | My Final Weight Loss Results | Randy Santel Sexification 2021

NEW FC SHIRTS, HATS, BEARS, and COMIC BOOKS STORE: https://www.randysantel.com/store​

Check out our FoodChallenges.com YouTube Channel and How To Videos: https://www.youtube.com/user/foodchallengesvideos

FOLLOW & SUPPORT ME AS I DOMINATE FOOD CHALLENGES ACROSS THE GLOBE:
PATREON: https://www.patreon.com/RandySantel
T-SHIRTS: https://www.randysantel.com/store
WEBSITE: https://www.RandySantel.com
FACEBOOK: https://www.facebook.com/RandySantel
INSTAGRAM: https://www.instagram.com/RandySantel

Enjoy the video? Please Like + Share + Subscribe!!

FOOD CHALLENGE STRATEGIES & LOCATE AN EATING CHALLENGE NEAR YOU:
http://www.foodchallenges.com

Send stuff to Randy Santel and/or @Katina Eats Kilos
PO Box #594
Menomonee Falls, WI 53052

For Business Inquiries Only:
Atlas [at] RandySantel.com

Video filmed by @Katina Eats Kilos
Website: https://www.katinaeatskilos.com
Facebook: https://www.facebook.com/katinaeatskilos

Video edited and produced by Arthur Davis of EyeScope Films:
YouTube: https://www.youtube.com/user/EyeScopeFilms
Facebook: https://www.facebook.com/eyescopefilms

Music provided by Epidemic sound
“Back In The Days” by Mai Ligne
“Driving In The Dark” by Mai Ligne
“Load it Up” by Mai Ligne

Outro Music by Golden Drums
“Funk Drum Loop 80 BMP”

Looking for awesome music for your own social media videos? Check out Epidemic Sound and use this link to get your own 30 day free trial: http://share.epidemicsound.com/38jRVH

THANKS FOR SUBSCRIBING & ALL OF YOUR SUPPORT!!
Video Rating: / 5

8 Morning Habits That Help You Lose Weight + Giveaway!

lose weight No Comments »

8 Morning Habits That Help You Lose Weight + Giveaway!

Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob and Brad discuss eight morning habits that will help you lose weight.

This Week’s Giveaway:
This month we are giving away a grand prize of a Sleepovation mattress!
BONUS: 2 runners-up will receive a Sleepovation pillow!

February Giveaway link:  https://shrsl.com/2sgze
Purchase Mattress: http://shrsl.com/1n2e2
Purchase Pillow: http://shrsl.com/1xch4

Discount: Make sure to use the discount code FAMOUSPT to receive 15% off of your purchase of a mattress or use FAMOUSPTPIL for 25% off of their pillows! Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad’s favorite mattress and pillow!

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
Vero: vero.co/bobandbrad

Pain Management:
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRLEv
T2 Massage Gun: https://amzn.to/3GfflX1
C2 Massage Gun: https://amzn.to/36pMekg
Q2 Mini Massage Gun: https://amzn.to/3oSMBu9
Handheld Massager: https://amzn.to/2TxZBqU
Knee Glide: https://store.bobandbrad.com
Fit Glide: https://store.bobandbrad.com

Fitness:
Resistance Bands: https://amzn.to/36uqnbr
Pull Up Bands: https://amzn.to/3qmI4Rv
Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp
Hanging Handles: https://amzn.to/2RXLVFF
Grip and Forearm Strengthener: https://store.bobandbrad.com
Wall Anchor: https://store.bobandbrad.com

Stretching:
Booyah Stik: https://store.bobandbrad.com
Stretch Strap: https://amzn.to/3muStbi

Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad

Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
Use the code: BobBradFan for 10% off your entire purchase & FREE Shipping!

Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY

Check out The Bob & Brad Crew on YouTube by clicking here:
https://www.youtube.com/c/thebobbradcrew

Want to help translate our videos? We would so love the help!
http://www.youtube.com/timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2

Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Most diets, detoxes, or pills promise overnight and effortless weight loss, but it never lasts, and ‘yo-yo dieting’ leads to greater and more demoralizing weight gain. We typically follow the diet until something drives us to the refrigerator for comfort or stress relief. Renée Jones shows you how to get free from the emotional eating that sabotages every diet.

After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort eating and self-sabotage to lose “those last 30 pounds” AGAIN in 2012 – but this time she maintained her goal weight. Who knew that was truly possible?

With a Master’s degree in Marriage and Family Counseling and a Clinical Residency in Pastoral Care, she has an international counseling and coaching practice utilizing traditional and contemporary models as well as relaxation and horse-assisted methods to help others win at losing extra weight and other baggage they’ve dragged with them for decades.

Her first book was “What’s Really Eating You: Overcome the Triggers of Comfort Eating.” This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx